Many pregnant people feel enormous pressure to make the "right" choices. In this video, I explore a different question: What if your role isn't to protect your baby from every possible risk, but to respond with care to what you and your baby need? A Stress-filled Message... If you're pregnant, you've probably absorbed a powerful message from our culture: Your job is to protect your baby. At first glance, that sounds obvious. Of course you want to keep your baby safe. Of cours

Need a quick way to give yourself some space or change up the energy? Give this a try - what have you got to lose (except stress)?